
If you’ve been feeling exhausted, on edge, stuck in your head, or like you’re holding everything together by a thread — it’s not “just stress.”
It’s your nervous system running in survival mode.
And every woman tends to fall into one of five instinctive patterns when she becomes emotionally overloaded:
1️⃣ The Withholder
2️⃣ The Overfunctioner
3️⃣ The Suppressed Feeler
4️⃣ The Disconnected Drifter
5️⃣ The Silent Resistor
Your archetype shapes:
• how you cope under pressure
• why you shut down or push harder
• where you abandon your own needs
• what actually helps you feel safe again
This quiz shows you exactly what’s happening inside your body — and how to reset it.
In 2 minutes you’ll discover:
• Your dominant Nervous System Archetype
• The survival pattern running your emotions
• Why you keep ending the day overwhelmed or drained
• Your body’s true emotional baseline
• The fastest way to come back into balance
• A personalized 3-step reset plan
This isn’t mindset work.
This is mind-body truth telling.
This quiz is for you if you’re a woman who…
• feels tired no matter how much she rests
• carries the emotional load for everyone
• overthinks, shuts down, or explodes silently
• struggles to relax even when nothing is “wrong”
• feels like she’s drifting through her days
• wants answers, clarity, and a path forward
Your body already knows what needs to change.
This quiz simply shows you where to begin.
